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Advanced Core

Transform Your Body in 9 Weeks

A Complete Ab Program - Put Together for MAXIMUM Results

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Winter Detox & Cleanse Program - $59

Detox your body and feel great in 10 days with the Winter Detox & Cleanse Program

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What you'll get...

  • 24 videos

  • Follow Along Workouts with Timer

  • Advanced Core Printable Workout Schedule

  • Lots of Tips, Support & Results

  • BONUS: Quick Fat Burning Supplement Guide

Stability • Rotation • Explosion • Pulse • Elevation

These are the five key elements that must be part of an ab program to produce REAL results. Each element must be added in the right order and amount in order to get those lean, sculpted, shredded abs – those MAXIMUM results.

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